Saturday 31st August & Sunday 1st September (Dublin)
Spend a relaxing weekend learning to look after yourself while discovering your in-built capacity for making life easier…
Feldenkrais Method offers a way of learning to use attention skilfully to seek out easier, more effective possibilities for doing whatever we would like to do.
Through adjusting counter-productive patterns of muscular activity throughout the body, and discovering more harmonious means of action, each individual can learn to recognize and eliminate unnecessary effort, and access improved physical & mental ease, clarity and resourcefulness.
As well as improving general ease of movement & posture, bringing these self-awareness skills into daily life can help us to begin to recognise reactive habits that cause unnecessary physical and mental stress, and to look instead for better options.
Venue: 11 Herbert Place, Dublin 2
Times: Saturday & Sunday morning: 10.30am – 1.00pm.
Earlybird fee: €95 (payment / €50 booking deposit by 23rd August
/ €110 after 23rd August.
- 1 place available (updated 25th Aug.)
Advance booking is required, as places are limited to 12 maximum per course.
To book, please email Abbe to hold a place provisionally, before forwarding course fee or booking deposit.
N.B: Bookings can only be confirmed on receipt of full payment or €50 booking deposit.
Payment can be made by Bank Transfer (please request details in email).
Or via PayPal (Booking Deposit only) below.
Or by cheque in post to: Feldenkrais Dublin, c/o 11 Herbert Place, Dublin 2.
Cultivating Ease (Booking Deposit):
Course Cancellation & Refunds:
A full refund is available up to 7 days before course start date.
Please note that Booking deposits and Course fees are non-refundable with less than 7 days notice in advance of course start date.