Sunday 9th February (Dublin)
Jaw, Neck & Shoulders
Spend a relaxing morning unwinding habitual patterns of tension and strain in the jaw, neck and shoulders….
Movement restriction and discomfort in these areas is a common experience these days – often due to the effects of working on computers & devices, along with general day to day stresses.
However, by bringing greater awareness to these parts in relation to the rest of the body, even chronic habitual muscular contractions can quickly begin to release, allowing you to reduce tension and improve freedom and ease in neck, shoulders, face, and jaw joints.
Suitable for all levels of experience
Venue: 11 Herbert Place, Dublin 2
Time: 10.30am – 1.00pm.
Earlybird fee: €50 by 27th Jan 2020 (or €30 deposit) / €55 after 27th Jan.
- Fully booked* (*additional places may become available – please Contact Abbe if you would like your name to be kept on a cancellations list)
Advance booking is required, as places are limited to 12 maximum per course.
To book, please email Abbe to check availability, before forwarding course fee (€50) or booking deposit (€30).
Payments can be made online by Sepa transfer (please request bank details in email);
or Booking deposit can be paid via Paypal (see below);
N.B: Bookings cannot be confirmed without receipt of fee / booking deposit.
Course Cancellation & Refunds:
A full refund is available up to 7 days before course start date.
Please note that Booking deposits and course fees are non-refundable with less than 7 days notice in advance of course start date.