Classes
Awareness through Movement (ATM) classes: Restore and improve ease of posture, movement and breathing...
Sunday morning workshop classes - running each month at 11 Herbert Place, Dublin 2.
Feldenkrais Dublin
Welcome to Feldenkrais with Abbe Harris, in Dublin, Ireland.
Feldenkrais method is a gentle, effective way to improve ease and efficiency of movement, posture, breathing, and more…
Beneficial for all ages and physical conditions, Feldenkrais classes & individual lessons can help you to:
Reduce repetitive strain; improve co-ordination & flexibility; assist recovery from injuries and back pain; manage stress and anxiety, and support general well-being.
Individual Lessons
Functional Integration (FI) lessons: A more specific, individual learning experience, using gentle hands-on techniques to help with improving ease of posture and movement; support recovery from injuries; improve performance in sports & the arts; and more...
Appointments are available to book at 11 Herbert Place, Dublin 2.
Sunday workshop classes
Sunday morning workshops run each month, and offer a great introduction to the method, with a more in-depth experience of Feldenkrais movement lessons and time for discussion and questions. Next date: Sunday 12th November 2023.
